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Wednesday, 26 March 2014

Tandoori Cauliflower


Tandoori Cauliflower

Ingredients-

1 medium cauliflower
For marinade-
1 cup yogurt
2 table spoon ginger- garlic paste
2 table spoon tandoori masala
½ tea spoon turmeric powder
Salt to taste

For fry-

4-5 table spoon oil
2 onions chopped
½ cup tomato puree
½ tea spoon red chilli powder
2 table spoon coriander powder
2 tea spoon lemon juice
½ tea spoon turmeric powder
Salt to taste
Garnish from coriander leaves

Method-

Hang the yogurt in a muslin cloth for about 30-40minutes. Pour the ‘hung yogurt’ into a bowl and add in all the ingredients for the marinade and mix well and kipe a said.
Trim the Cauliflower and take off the leaves and excess stalk making sure the Cauliflower stays as one piece and wash the cauliflower.
2 cup hot water in the deep pan add 2 tea spoon salt put the cauliflower
Close the lid for 10 minutes. Drain the water
Rub the marinade over the Cauliflower for about an hour.
Heat oil in kadai add zeera to it
Add chopped onion to it and cook till it becomes golden brown
Add tomato puree , red chilli powder , coriander powder , turmeric powder, lemon juice till it leaves oil
Keep it aside to cool
Pour this puree on marinated cauliflower and keep it aside for 30 minutes
Now, Pre-heat microwave at 350 degrees for girll.
Take a baking tray,spray some cooking oil and place the marinated cauliflower in the baking tray and bake it .
It will take between 20-25 minutes for the cauliflower to get a good color (depending on the size cauliflower and the quality).
Keep an eye on the microwave your Cauliflower should feel soft yet firm on touch.
Place the garnish (coriander leaves)on the platter around the cauliflower and serve.