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Sunday, 9 March 2014

Beetroot juice


Beetroot juice

Beetroot  juice is associated with many health benefits. Beetroot   juice not only provides good health but also provides the essential nutrients needed by the body for its daily needs.

 

Ingredients-

250 g beetroot

2 inch ginger  

1 lemon juice

Salt to taste


Method-

 Wash beetroot to remove dirt and peel them. slice the  beetroot to fit your juicer. Peel the ginger, and slice to fit your  juicer. Add lemon juice and salt, Enjoy the juice………..